Stronger, Healthier Soccer (for Teens)

Pro Tips for a Stronger, Healthier,  More Enjoyable Soccer Journey - This is all stuff Nicholas Davidov wishes he'd known earlier. The Know-how nobody tells you that can make a HUGE difference in your game! Soccer wellness basics for a more enjoyable and less-injury prone soccer journey.

Flow (being fully absorbed, with time and noise falling away) is linked to better learning, performance and wellbeing. Most teens only reach it through sports, musical instruments or games, and phones make it harder.  This book presents the latest science-backed researched methods to bring flow - and its quiet, high-